The Soft Addiction Solution: Break Free of the Seemingly Harmless Habits That Keep You from the Life You Want - Softcover

A revised edition defines "soft addictions" as everyday habits, from shopping to watching television, that are symptomatic of buried desires and inhibit one's abilities to live a more fulfilling life, in a spiritual guide that outlines a plan for overcoming negative habits, creating more time, and enjoying more meaningful relationships. Reprint.

Judith Wright is an internationally recognized author, speaker, educator, life coach, and seminar leader. She founded the Wright Institute for Lifelong Learning, Inc., with her husband, Bob, after twenty years of developing innovative, inspirational education and personal growth programs at the university and private levels. The Chicago-based Wright Institute helps people fulfill their potential in the areas of work, relationship, self, and spirit through seminars, coaching, and in-depth training programs. Judith has taught workshops on overcoming soft addictions for more than a decade.