How We Heal, Revised and Expanded Edition: Understanding the Mind-Body-Spirit Connection - Softcover

"It's said that our health is our greatest wealth. Therefore, to heal and restore our health is a major benefit. How We Heal is an enlightening way to learn many ways to heal."- Mark Victor Hansen, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul"How We Heal is a truly consciousness-raising experience. Douglas W. Morrison and the late John Whitman Ray deserve the Nobel Prize for their work in the healing of the entire human being."- Roy B. Kupsinel, M.D., founder and former editor of Health Consciousness"How We Heal is a precise depiction and representation of the tremendous processes and inner workings of the true essence of healing. Morrison takes you on a spectacular voyage of understanding the 'healing crisis' and shows you the pate less traveled in modern scientific thinking."- Eric Wruck, D.C., chiropractor, Maui, Hawaii"How We Heal is one of the most important books I've ever read about holistic healing. It tells you everything you need to know to successfully transcend a healing crisis and reach a higher state of health. I refer my clients to it for comprehensive information about nutrition and self-care."- Camilla Griggers, Ph.D., psychotherapist, Santa Monica, California

Unlike health books that cover only nutrition and lifestyle factors, or books that deal with consciousness, spirituality, personal growth, and metaphysical considerations outside the realm of the physical, How We Heal addresses healing in the broadest conceivable context. It presents this whole range of topics in a coherent, comprehensive manner that introduces the novice reader to Body Electronics, iridology, sclerology, and other alternative health modalities. Author Douglas Morrison explores the physical factors — sleep, water, exercise, and detrimental influences such as amalgam dental fillings, root canals, fluoride, electromagnetic fields, vaccinations, drugs — that influence health and explains why it’s necessary to integrate them with the hidden patterns of thought, word, and emotion that make healing possible. Through the use of analogies and practical examples, the book helps readers embrace this new way of seeing their own reality. Diagrams and illustrations throughout help further illuminate these potentially life-changing concepts.