Overcoming Postnatal Depression: A Five Areas Approach: 8 - Softcover

"This book is indeed a valuable source for those working with women who experience postnatal depression."
―The Psychiatrist

"The writing style is natural, informal, clear, and easy to read. ... will undoubtedly provide a valued resource for a range of healthcare professionals, especially those providing care within the postnatal period. Furthermore, it would be useful for a family member or a friend who can provide support using the book as a guide."
―The Practising Midwife

• CBT workbooks―easy to use, practical, photocopy them for use in your own life or job
• Written by award-winning authors and experts
• Proven to work―through years of research and practice
• Step-by-step success―follow the plan, see positive results
• Advice for friends and family―offers support

Invaluable, proven, practical, and easy-to-use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, neurologists, physiotherapists, occupational therapists, and healthcare workers to use to help the people in their care help themselves.

A linked free online support course is located at www.livinglifetothefull.com with additional resources at www.fiveareas.com