Reseña del editor:
These dishes are based upon natural, healthy ingredients like vegetables, fruits, seafood, white meats, and ancient grains. Recipes intentionally exclude processed ingredients, preservatives, trans fats, and added sugars and sodium when possible. It is also a great resource for those who are lactose intolerant. Even recipes created to satisfy cravings for the flavours like Buffalo wings, nachos, and desserts have been engineered with healthfulness in mind. Eat well. Feel great. Live Luxe!
Biografía del autor:
Michelle Lee is an award-winning economics and business consultant and has been featured in publications including Forbes for her research. Ms. Lee holds a business degree in economics and a Master of Business Administration.Aside from her passions for healthy living and economics, Ms. Lee is a fitness enthusiast, who has placed in distance running competitions on two continents and has received recognitions including top finisher medals in 10k races, qualification for the Boston Marathon, the Archie Griffin Sportsmanship award, and MVP varsity cheerleading. In 1998, she was crowned Miss Teen Columbus.
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