Mama's Home Remedies: Discover Time-Tested Secrets of Good Health & the Pleasures of Natural Living - Softcover

Finalist in the 2008 Next Generation Indie Book Awards for two categories: Health/Wellness and Multicultural Nonfiction

"Part natural living guide, part naturopathic treatise,"" "Mama's Home Remedies" offers all kinds of advice women used to glean at the kitchen table as they nourished their families' hearts, bodies and souls." --Mama's Musings, Diaryofamother.blogs.com

"For being packed cover to cover with non-stop invaluable wisdom, [this book] is highly recommended to anyone who wants that edge in health and for community library collections on the subject." --"Small Press Bookwatch" magazine

"A great book! It talks you through easy-to-make natural recipes for treating common ailments and conditions. The author [provides] a body, mind, spirit approach to holistic lifestyle, which always gets my vote!" --Little Green Blog

"[A] book you will go back to time after time as a 'comfort book' (like comfort food!)one that will variously provide information, stimulate your thinking, give you peace, and entertain you." Peter A. Gail, PhD, author, books and articles on creative living and edible wild plants, and founder, Goosefoot Acres for Resourceful Living"

"A myriad of natural methods for achieving and maintaining good health and all-around happiness." "Houston Tribune""

"A power-packed volume of the wisdom of ages placing generations of knowledge and practice into everyone's hands. "Mama's Home Remedies" delivers a healthy dose of common sense and common remedies touched with folklore, quotes and even superstitions." Lynnette Walther, columnist, "The Herald Gazette""

"Packed with nearly 800 remedies and recipes, motivational mottoes, inspirational advice and useful tips, this book provides centuries of healthy wisdom." "Balance Magazine""

"An herbal saga with time-tested secrets of good health and the pleasures of natural living, hidden until now "under seven seals." From centuries of healthy wisdom, discover nearly 800 remedies and recipes, secrets of joie de vivre, motivational mottoes, inspirational advice and interesting facts. The combination creates a perfect balance for readers seeking to nourish both body and spirit." "The Nashville News""

"I hope that this work will help to instill a deeper reverence for the environment in readers everywhere." Miriam A. Kilmer, artist andgranddaughter of poet Joyce Kilmer, author, "Trees""

2010 Living Now Bronze Award Winner for category: Nutrition, Dietary, Circulation

Winner, 2009 Mom's Choice Gold Award in Adult Books: Health, Nutrition, Fitness & Safety

Finalist in the 2008 Next Generation Indie Book Awards for two categories: Health/Wellness and Multicultural Non-Fiction

Interwoven with centuries-old herbal remedies, time-tested techniques, and women’s wisdom handed down through the ages, this kaleidoscopic whole-health tapestry reveals a myriad of natural methods for achieving and maintaining good health and all-around happiness. At the heart of the narrative is a compilation of natural recipes for infusions, poultices, teas, and tinctures?garnered by the young Svetlana while listening to her mother and ?the girls” (other medical professionals like her mother) as they shared their bond of friendship and their tales of healing success while gathered for tea in the family’s blossom-filled garden?intertwined with her grandmother’s fairy tales, family vignettes, legends, and herbal lore. Filled with easy-to-make, natural, healing recipes for common ailments and illnesses?such as allergies, asthma, fatigue, headaches, insomnia, and respiratory problems?this all-encompassing guide to wellness offers a holistic approach that intermingles alternative treatments with folklore, psychology, philosophy, and spirituality to foster optimal health and joyful living.