You Don't Have to Be Thin to Win: The Official Chub Club Coach's Workout Program - Hardcover

A woman who lost 130 pounds through diet and exercise, turned her life, and became a coach on Rosie O'Donnell's "Chub Club" tells her inspiring story.

996, Judy Molnar was six foot one, weighed 330 pounds, and was a size 26W. She didn't own a bike or a swimsuit. At her annual physical, after hearing the doctor's usual sermon about her weight, she accidentally saw the phrase "morbidly obese" written on her chart. Only then did Judy realize that she had to take some action or she might not be around for her next yearly exam. And on that day she set out to learn how to eat, exercise, and get into shape.
        Having tried all of the traditional starve-yourself, go-for-the-burn programs that just left her drained and in pain (and ultimately made her eat more), Judy knew that she was going to have to create a program that worked for her. Over the course of two and a half years, through working with coaches, nutritionists, and trainers, she developed an incredible program that has helped her lose 130 pounds and 12 clothing sizes. In 1999, she even completed one of the most strenuous sporting events