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Verlag: Sounds True Inc, United States, Louisville, CO, 2008
ISBN 10: 1591796369ISBN 13: 9781591796367
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Leap Before You Look offers us an invitation to a celebration we cannot refuse: a full-out experience of authentic self-acceptance through a clear-sighted realization that Existence itself loves us, that it has placed within us all that we need to love ourselves and all sentient beings.-Michael Bernard Beckwith, founder of the Agape International Spiritual Center and author of Inspirations of the Heart, 40 Day Mind Fast Soul Feast and A Manifesto of Peace. Perhaps you've caught a glimpse of who you are beyond thought-your spiritual nature-but weren't sure how to live it as a gift and blessing for all. What's the solution? Practice. Leap Before You Look is a collection of simple exercises to help you on your way. Each takes just a few minutes to shift you out of your mind and into the infinite possibilities of the present moment. What's more, the 72 shortcuts contained herein will allow you to deepen and embody this realization in your daily life, from one minute to the next, wherever you may be. So open to any chapter, and accept Arjuna Ardagh's invitation to Leap Before You Look- into the possibility of spiritual practice not as a means to a goal, but as an endlessly unfolding exploration of a life of beauty, fully worth living. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2019
ISBN 10: 1622039173ISBN 13: 9781622039173
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honestyenriched with in-depth spiritual teachingsto help us heal, evolve, and change the world My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think. So begins Revolution of the Soul. What comes next reads like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healingnot just as abstract ideas but as embodied, fully felt wisdom. Why? To spark a "revolution of the soul" in each of us, so we can awaken to our purpose and become true agents of change. Just a few of the stops along the way include: The everyday "angels" Seane finds in the gritty corners of New York's 1980s East Village; her early struggles as a total yoga-class misfit; the profound shadow work and body-based practices that helped her to heal childhood trauma, OCD, unhealthy behaviors, and relationship wounding; hard-earned lessons from some of the most heartbreaking places on the planet; and many other unforgettable teaching stories. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Gebraucht ab EUR 3,54
Verlag: Sounds True Inc, United States, Louisville, CO, 2011
ISBN 10: 1604076585ISBN 13: 9781604076585
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play-and thereby awaken to and embody more completely who you really are. Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding lesson- a-day primer on mindfulness practice. Beginning and advanced meditators alike will discover in these pages a valuable distillation of the key attitudes and essential practices that Jon Kabat-Zinn has found most useful with his students, including: Why heartfulness is synonymous with true mindfulness The value of coming back to our bodies and to our senses over and over again How our thoughts self-liberate when touched by awareness Moving beyond our story into direct experience Stabilizing our attention and presence amidst daily activities The three poisons that cause suffering-and their antidotes How mindfulness heals, even after the fact Reclaiming our wholeness, and more The prescription for living a more mindful life seems simple enough: return your awareness again and again to whatever is going on. But if you've tried it, you know that here is where all the questions and challenges really begin. Mindfulness for Beginners provides welcome answers, insights, and instruction to help us make that shift, moment by moment, into a more spacious, clear, reliable, and loving connection with ourselves and the world. Includes a complete CD with five guided mindfulness meditations by Jon Kabat-Zinn, selected from the audio program that inspired this book. Contents Part I Entering Beginner's Mind The Breath Who Is Breathing? The Hardest Work in the World Taking Care of This Moment Mindfulness Is Awareness Doing Mode and Being Mode A Grounding in Science Mindfulness is Universal Wakefulness Stabilizing and Calibrating Your Instrument Inhabiting Awareness Is the Essence of Practice The Beauty of Discipline Adjusting Your Default Setting Awareness: Our Only Capacity Robust Enough to Balance Thinking Attention and Awareness Are Trainable Skills Nothing Wrong with Thinking Befriending Our Thinking Images of Your Mind That Might Be Useful Not Taking Our Thoughts Personally Selfing Our Love Affair with Personal Pronouns-Especially I, Me, and Mine Awareness Is a Big Container The Objects of Attention Are Not as Important as the Attending Itself Part II: Sustaining Mindfulness-Based Stress Reduction A World-Wide Phenomenon An Affectionate Attention Mindfulness Brought to All the Senses Proprioception and Interoception The Unity of Awareness The Knowing Is Awareness Life Itself Becomes the Meditation Practice You Already Belong Right Beneath Our Noses Mindfulness is Not Merely a Good Idea To Come Back in Touch Who Am I? Questioning Our Own Narrative You Are More Than Any Narrative You Are Never Not Whole Paying Attention in a Different Way Not Knowing The Prepared Mind What Is Yours to See? Part III: Deepening No Place to Go, Nothing to Do The Doing That Comes Out of Being To Act Appropriately If You Are Aware of What Is Happening, You Are Doing It Right Non-Judging Is an Act of Intelligence and Kindness You Can Only Be Yourself-Thank Goodness! Embodied Knowing Feeling Joy for Others The Full Catastrophe Is My Awareness of Suffering Suffering? What Does Liberation from Suffering Mean? Hell Realms Liberation Is in the Practice Itself The Beauty of the Mind That Knows Itself Taking Care of Your Meditation Practice Energy Conservation in Meditation Practice An Attitude of Non-Harming Greed: The Cascade of Dissatisfactions Aversion: The Flip Side of Greed Delusion and the Trap of Self-Fulfilling Prophecies Now Is Always the Right Time The Curriculum is Just This Giving Your Life Back to Yourself Bringing Mindfulness Further Into the World Part IV: Ripening The Attitudinal Foundations of Mindfulness Practice Non-Judging Patience Beginner's Mind Trust Non-Striving Acceptance Letting Go Part V: Practicing Getting Started with Formal Practice Mindfulness of Eating Mindfulness of Breathing Mindfulness of the Body as a Whole Mindfulness of Sounds, Thoughts, and Emotions Mindfulness as Pure Awareness. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2017
ISBN 10: 1622038215ISBN 13: 9781622038213
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Welcome to the Glorious Grandeur of Ultra Spirituality In case you havent noticed, the New Age has become the Old Age. But dont recycle your crystals just yet! His Enlightenedness JP Sears is ushering in the Newer Age, blinding us with the dawn-like brilliance that is Ultra Spirituality. How to Be Ultra Spiritual presents Ultra Spiritual JPs none-of-a-kind guidance, so you can better yourself through teachings on: Competitive spiritualitythe Ultra Spiritual foundation that the rest of your Ultra Spiritual path rests on Why burying your feelings alive makes you thrive Dreaming up your awakeninghow to engineer your carefully contrived spiritual narrative Rigidly yogic yogathe moisture-filled cloud formation that drops rain upon your river so your flow can flow Following the light to the greener spiritual pastures of veganism He-ness, financial levity, deathliness, and other qualities of the quality guru Mindfullessnessall of the fullness of mindfulness with none of the mind Merciless meditationthe most effective way to become more meditative (and, duh, more spiritual) Accessing the forces of critical nonjudgment Using plant spirit medicine to experience a degree of enlightenment that you arent enlightened enough to experience without the spirit who lives inside its particular vegetation Humbleness, and how to employ it in the most superior sense of the word With How to Be Ultra Spiritual, His Enlightenedness JP Sears brings the heart and soul of ancient spirituality back to life with a progressive aggression, replacing the diluted uselessness of modern spirituality with the waaay more spiritual wisdom of Ultra Spirituality. See if you can keep up . . . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2017
ISBN 10: 1622039793ISBN 13: 9781622039791
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Hinder, Sarah Jane (illustrator). Flutter, wiggle, jiggleits never too early to introduce children to the fun and healthy joys of yoga Flutter like a butterfly. Twist and turn like a grasshopper. Wiggle, jiggle, and giggle like a beetle. Kids love bugsand what better way to get them excited about yoga than with the help of our multi-legged friends? This delightfully illustrated board book brings the fun and benefits of authentic yoga practice to infants and toddlers. Yoga Bug guides children through ten authentic yoga poses named after insects that unfold in an irresistibly whimsical flow of play, imagination, and movement. Kids will want to return to them again and again. Learning to love and accept our bodies, building lifelong attention, and self-soothing when distressedwhen it comes to the benefits of yoga, you cant get started too early. Now, with Yoga Bug, parents, teachers, and caregivers have a perfect way to help children do just that. Includes a parents guide to the source yoga poses and helpful tips. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2009
ISBN 10: 1591797284ISBN 13: 9781591797289
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. You have within you a latent energy waiting to transform your life. Known as kundalini, this legendary power is believed to catalyze spiritual evolution. But is kundalini real? And if so, how can we engage this energy to awaken our consciousness? For centuries, the secrets of kundalini have been guarded by masters and buried in esoteric texts around the globe. Kundalini Rising brings together 24 illuminating essays by some of today's most prominent voices to demystify this mysterious phenomenon. From personal accounts and yogic practices, to brain research and historical perspectives, this compelling anthology weaves together both the mystical and practical perspectives on the rise of kundalini energy to help support your own spiritual discovery. Contributors include: Lawrence Edwards, PhD; Bonnie Greenwell, PhD; Bruce Greyson, MD; Gene Keiffer; Penny Kelly; Gurmukh Kaur Khalsa; Shanti Shanti Kaur Khalsa, PhD; Sat Bir Singh Khalsa, PhD; Gurucharan Singh Khalsa, PhD; Gopi Krishna; Olga Louchakova; David Lukoff, PhD; Andrew B. Newberg, PhD; Stuart Perrin; John Selby; Stuart Sovatsky, PhD; Swami Sivananda Radha; Dorothy Walters, PhD; John White; Whitehawk; Barbara Harris Whitfield; Charles L. Whitfield, MD; and Ken Wilber. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2015
ISBN 10: 1622034163ISBN 13: 9781622034161
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Fair. Our beliefs about what happens when we die define how we live today. And more and more of us are discovering a radical truth: when we release our fear of death, we open to an immensely richer life right here and now. But how do we incorporate this profound insight into our everyday lives? With Death Makes Life Possible, Dr. Marilyn Schlitz presents a wealth of teachings and practical guidance on how to turn this taboo topic into a source of peace, hope, connection, and compassion. Featuring contributions by eminent scientists and scholars; spiritual leaders and devout skeptics; health and healing practitioners; and men, women, and children from all walks of life, this far-reaching work reveals the myriad ways that we grow and change by expanding our perspectives on the ultimate mystery facing each one of us. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
Verlag: Sounds True Inc, United States, Louisville, CO, 2014
ISBN 10: 1622032519ISBN 13: 9781622032518
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Your bucket list. Quarterly objectives. Strategic plans. Big dreams. Goals. Lots of goals and plans to achieve those goalsno matter what. Except You're not chasing the goal itself, you're actually chasing the feeling that you hope achieving that goal will give you. Which means we have the procedures of achievement upside down. We go after the stuff we want to have, get, or accomplish, and we hope that we'll be fulfilled when we get there. It's backwards. And it's burning us out. So what if you first got clear on how you actually wanted to feel in your life, and then created some "Goals with Soul"? With The Desire Map, Danielle LaPorte brings you a holistic life-planning tool that will revolutionize the way you go after what you want in life. Unapologetically passionate and with plenty of warm wit, LaPorte turns the concept of ambition inside out and offers an inspired, refreshingly practical workbook for using the Desire Map process: Identify your "core desired feelings" in every life domain: livelihood & lifestyle, body & wellness, creativity & learning, relationships & society, and essence & spirituality Create practical "Goals with Soul" to generate your core desired feelings Why easing up on your expectations actually liberates you to reach your goals Self-assessment quizzes, worksheets, and complete Desire Mapping tools for creating the life you truly long for Goal-setting just got a makeover. There are more than 10,000 "Desire Mappers" who have worked through this system. "Every day I get stories about inner clarity, quitting jobs, dumping the chump, renewing vows, pole-dancing classes, writing memoirs, moving on," says Danielle. "This is about liberation. And pleasure. And self-determination. This is about doing much less proving, and way more living." If you've had enough of trying to trick yourself into happiness through affirmations or bucket-listing your hopes into some distant future, then you're ready for The Desire Mapa dream-fulfilling system that harnesses your soul-deep desire to feel good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2001
ISBN 10: 1564559343ISBN 13: 9781564559340
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body's seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations, or simply listen to experience its beneficial effects. Composed and performed by acclaimed world music artist Stevin McNamara. With ethnic percussion instruments and drums, woodwinds, stringed instruments, voice, and bells. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 1999
ISBN 10: 1564557030ISBN 13: 9781564557032
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The first complete hatha yoga class offered on audio, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. These exercises are designed to be played in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed, study guide illustrated with over 110 photographs. Master teacher Shiva Rea guides you through seven solar sequences meant to energize and strengthen, and six lunar exercises for deep release and relaxation-all accompanied by graceful, original music. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2003
ISBN 10: 1591790484ISBN 13: 9781591790488
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. A Jungian analyst explores the symbols, themes, and misconceptions of dreams, covering the seven types of unusual dreams, concrete techniques for recalling and uncovering their hidden meanings, and the use of dreams for inspiration and guidance. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2004
ISBN 10: 159179224XISBN 13: 9781591792246
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism-a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition, and puts them into direct service, with the unique needs of the contemporary seeker in mind. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2005
ISBN 10: 1591793599ISBN 13: 9781591793595
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The author of Coming to Our Senses demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, meditation practice, and insights. Read by the author. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Mehr Angebote von anderen Verkäufern bei ZVAB
Gebraucht ab EUR 14,88
Verlag: Sounds True Inc, United States, Louisville, CO, 2006
ISBN 10: 1591791294ISBN 13: 9781591791294
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Meir Schneider can see and thats a miracle. Born without sight, Schneider refused to surrender to his blindness and instead began an intensive exploration of sight and self-healing systems. Building on techniques pioneered by ophthalmologist Williams Bates, he created his own total approach for self-healing and used it to reverse his own blindness. This DVD contains a complete course on Schneiders methods for improving vision naturally. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2010
ISBN 10: 159179921XISBN 13: 9781591799214
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. A powerful audio program explains how stress affects the brain and hormones, offers ways to replace the body's reactions to stress with more self-nurturing ones, includes techniques for using memory to release painful feelings and provides guided meditations for calming chronic worries, developing gratitude, feeling more loved by others and much more. Original. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2013
ISBN 10: 160407857XISBN 13: 9781604078572
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Fine. Touch the Essence of Meditation in Every Moment That Arises Is it possible for meditation to be utterly effortless? To experience the depths of being in any given moment of our lives-not just while we practice? Not only is it possible, explains Eckhart Tolle, but it is the very way we come to touch the essence of meditation. With Meditation, we join this treasured teacher as he discusses the many methods of meditation and their shared purpose: accessing the richness and power of pure presence. This illuminating program explores: The role of meditation in everyday life * How to discover inner space as a portal to presence * The traditional art of meditating on an object, including the breath * Just sitting and living in alignment with what is * The true meaning of acceptance-meditation's central goal In its deepest sense, meditation is never a means to an end. It is about fully being and honoring the entire range of our experience-what Eckhart calls saying yes. Whether you're just starting a practice or looking to go deeper than ever before, Meditation offers vital insights for anyone eager to taste the fruits of this revered discipline. Note: This program is excerpted from Creating a New Earth.
Verlag: Sounds True Inc, United States, Louisville, CO, 2013
ISBN 10: 1604078855ISBN 13: 9781604078855
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Mothers and daughters share, and want, a bond for lifeone that can remain positive and grow stronger with each passing year. Sil and Eliza Reynolds have designed a set of tools to assist you in nurturing that bond. If you're locked in a clash of wills or fear the prospect of getting into one, with Mothering and Daughtering you can learn how to build the foundation for a deep and lasting relationship that is a source of support, joy, and love throughout your lives. Offering you two breakthrough guides in one, Mothering and Daughtering was created to help you find and protect the unique treasure that is your relationship. For moms, Sil addresses the central task of stopping the cycle of separation and anxiety that plagues so many, drawing on her clinical expertise to nurture the skills of listening, boundary setting, mirroring, containing, and more. Turn the book over, and Eliza shares empowering advice to teens looking to keep it real with Mom while also finding strength in their own intuition, friendships, and dreams. Packed with practical exercises, activities, and lifesaving insights gleaned from Sil and Eliza's workshops, Mothering and Daughtering explores these essential topics and more: Your best friend known as your intuition Navigating the treacherous territories of comparison, performance, and perfectionism Dispelling the rejection myth Sex, positive discipline, and how to prevent a technological take-over Winning the body love battle Healing your emotional legacy Humor, truth, trust, and loveinstead of trying to be perfect Repairing ruptures and getting to the bottom of misunderstandings Locating your fundamental bond that always connects you beneath your daily squabbles No one, nowhere, connects just like you, write Sil and Eliza. Whether you are already thriving in your relationship or merely surviving, Mothering and Daughtering is an indispensable resource to honor and strengthen that one-of-a-kind connection through the years ahead. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2006
ISBN 10: 1591794730ISBN 13: 9781591794738
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. A comprehensive instructional program on the art of walking meditation explains how to recognize the miracle in simply walking, the unification of the body and mind, and how walking meditation helps one deal with difficult emotions such as anger, anxiety, and more. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2004
ISBN 10: 1591792576ISBN 13: 9781591792574
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. I keep giving this book away; I think I've owned 30 different copies already. I tend to pass it out to anybody, man or woman, who has made a commitment to-or even has a passing interest in-the art of loving. David Deida gets it, like no one I've ever read, and he writes about it forcefully, honestly, and downright poetically. -Michael Tucker, actor and author The Way of the Superior Man is quite wonderful. Finally, a guide for the noncastrated male. This book will offend and infuriate some, inspire and test others, but challenge virtually everybody. I found it wise, insightful, occasionally brilliant, and always resourceful. To transcend the body-mind means to transcend and include its sexuality, not transcend and evaporate it. Few are the books that discuss strong sexuality within strong spirituality, instead of tepid sexuality diluted by a mediocre spiritual stance. This book steps straightforwardly into the challenge. Love it or loathe it, it is a shout from the heart of one perspective of the eternal masculine. -Ken Wilber, author of Sex, Ecology, Spirituality; No Boundary; and Grace and Grit At last! A book that explains the heart and soul of a woman to men. As a woman, I've never felt so understood and validated. This book is a key to helping men and women take their relationships one step further. Finally, a clear and brilliant guide to unraveling the mystery of relationships. -Marci Shimoff, co-author of the New York Times #1 bestseller Chicken Soup for the Woman's Soul The Way of the Superior Man lays out a challenge before all men to fulfill their true purpose and to be authentically masculine. It will guide you on your journey to a successful and spiritually complete way of life. I invite you to live in the moment, to love openly, and to step up to the plate with this book in your hand. -Tony Robbins, author of Awaken the Giant Within and Unlimited Power David's work speaks to the core of our work as men. He offers a bold view of men, and challenges us to stand up and lay claim to the beauty and power of the masculine. He does not advocate superiority as in 'superiority to women.' He speaks of superiority as the Greeks might. The challenge is strictly internal. The invitation is to rise above our mediocrity, to let go of making excuses for our own laziness, to stop apologizing for who we are, and to stop blaming others or our childhood for how we've become. He asks that we step into the fullness of our being-intense, focused, powerful, clear. And directly connected to our hearts. -Dennis Mead-Shikaly, Executive Director: The ManKind Project / New Warrior Network The Ultimate Spiritual Guide for Men What is your true purpose in life? What do women really want? What makes a good lover? If you're a man reading this, you've undoubtedly asked yourself these questions-but you may not have had much luck answering them. Until now. In The Way of the Superior Man, David Deida explores the most important issues in men's lives-from career and family to women and intimacy to love and spirituality and relationships-to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. Join this bestselling author and internationally renowned expert on sexual spirituality for straightforward advice, empowering skills, body practices, and more to help you realize a life of fulfillment, immediately and without compromise. It is time to evolve beyond the macho jerk ideal, all spine and no heart, writes David Deida. It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine. The Way of the Superior Man presents the ultimate challenge-and reward-for today's man: to discoverthe 'unity of heart and spine' through the full expression of consciousness and love in the infinite openness of the present moment. Contents Part One: A Man's Way Part Two: Dealing With Women Part Three: Working With Polarity and Energy Part Four: What Women Really Want Part Five: Your Dark Side Part Six: Feminine Attractiveness Part Seven: Body Practices Part Eight: Men's and Women's Yoga of Intimacy Excerpt: This book is a guide for a specific kind of newly evolving man. This man is unabashedly masculine-- he is purposeful, confident, and directed, living his chosen way of life with deep integrity and humor-- and he is sensitive, spontaneous, and spiritually alive, with a heart-commitment to discovering and living his deepest truth. This newly evolving man is not a scared bully, posturing like some King Kong in charge of the universe. Nor is he a new age wimp, are spineless, smiley, and starry-eyed. He has embraced both his inner masculine and feminine, and he no longer holds onto either of them. He doesn't need to be right all the time, nor does he need to always be safe, cooperative, and sharing, like an androgynous Mr. Nice Guy. He simply lives from his deepest core, fearlessly living his gifts, feeling through the fleeting moment into the openness of existence, totally committed to magnifying love. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2004
ISBN 10: 1591791782ISBN 13: 9781591791782
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The author of Chanting the Chakras presents an interactive guide through seven key energy centers, along with a tutorial on the traditional practices used to balance each of the chakras, remove obstacles, and revitalize and transform one's body, mind, and spirit; three practical breathing techniques; helpful exercises; and an original guided meditation. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2004
ISBN 10: 159179238XISBN 13: 9781591792383
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize shenpa. She guides us through the sticky feeling - exploring the moments when we get hooked - and offers us a look at the freedom available when we uncover shenpa, and work with it intelligently and compassionately. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2013
ISBN 10: 1604078634ISBN 13: 9781604078633
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Fine. Insights and Practices for Finding Sanctuary in Any Circumstance When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way. In any moment, no matter how lost we feel, we can take refuge in presence and love, teaches Tara Brach. On Finding True Refuge, this renowned psychologist and meditation teacher offers you three sessions of spiritual teachings and practices for finding your way home to the inner sanctuary that is always available. Tara reveals how the three gateways of refuge-truth, love, and awareness-allow us to draw on our own deepest wisdom, and offers eight guided meditations that include: Mindful awareness-cultivating a non-judging, present-centered attention * Using the therapeutic RAIN process for releasing fear and healing through self-compassion * Letting go of our desire for control and certainty * Cultivating a forgiving heart for ourselves and others When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, we not only find reliable and trustworthy shelter from the storms of life, we also open ourselves up to fully experiencing joy and fulfillment. With Finding True Refuge, Tara brings you essential practices for awakening to the aliveness within you, and discovering that you can love this life-no matter what. Course objectives: Examine spiritual teachings for finding your way home to the inner sanctuary that is always available, even when the difficulties and losses of life feel overwhelming * Discuss how the three gateways of refuge-truth, love, and awareness-allow us to draw on our own deepest wisdom * Discern between false refuges such as material wealth, approval from others, or a preoccupation with the past and future; and the cultivation of true refuge in the moment, where there is reliable and trustworthy shelter from the storms of life * Utilize eight guided meditations, essential practices for awakening to the aliveness within you, and discovering that you can love this life-no matter what.
Verlag: Sounds True Inc, United States, Louisville, CO, 2013
ISBN 10: 1604079428ISBN 13: 9781604079425
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. We've all heard the voice of the inner criticthat part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness. Filled with insights, case studies, and practical self-therapy exercises, this breakthrough book explores: How to connect with your Inner Critic through the groundbreaking approach of Internal Family Systems (IFS) Therapy The seven varieties of the Inner Critic and their positive intent Healing your Criticized Child that is hurt by your Inner Critic Awakening your Inner Championthe antidote to the influence of your Inner Critic How to transform your Inner Critic and learn to love yourself How our self-confidence, motivation, and courage improve when we are free from our Inner Critics "Self-esteem is our birthright," says Dr. Earley. "And even the most intractable Inner Critic can learn to let go and allow you to blossom." Freedom from Your Inner Critic offers a solution to one of our greatest psychological challengesso you can reclaim your confidence, freedom, and joy in life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2017
ISBN 10: 1622038665ISBN 13: 9781622038664
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. In the teachings of Jesus, there are prayers, and then there is prayerthe silent, loving communion with the divine, beyond words or ritual. With Father Thomas Keatings book Open Mind, Open Heart, hundreds of thousands discovered the transformative power of Centering Prayer as a form of Christian meditation. Now, with The Path of Centering Prayer, Keatings senior student, friend, and advisor David Frenette reveals the profound depths of this practice, making it easier for meditators to deepen their connection with God. Beginning and experienced practitioners alike will benefit from this fresh voice, at once eloquent and clear, as they explore: The key insights and principles of centering prayer Guided instruction in the sacred word, sacred breath, and sacred glance practices Gentleness and openness: the way of letting go and letting be Experiencing a deeper sense of God in meditation and in everyday life Many other contemplative practices and teachings founded upon the wisdom of Fathers Thomas Keating and Thomas Merton Has your spiritual path grown routine or unfulfilling, or is it at a crossroads for new discovery? For all Christians who seek to move closer into the presence of the divine, The Path of Centering Prayer offers guidance in this rewarding and time-honored meditation practice, to help break through obstacles and illuminate the way. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2010
ISBN 10: 1591799104ISBN 13: 9781591799108
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The author of the audiobook The Wisdom of the Breath explains the source of human suffering--identification with a solid sense of self--and offers strategies for dispelling this source of suffering. Original. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2018
ISBN 10: 1683641493ISBN 13: 9781683641490
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. We perform ceremonies to mark important events and celebrate holidaysyet our modern approach to ceremony only scratches the surface of its true potential. With The Book of Ceremony, shamanic teacher Sandra Ingerman presents a rich and practical resource for creating ceremonies filled with joy, purpose, and magic. "We are hungry to connect with more than what we experience with our ordinary senses in the material world," writes Sandra. "By performing ceremonies, you will find yourself stepping into a beautiful and creative power you might never have imagined." Weaving shamanic teachings together with stories, examples, and guiding insights, The Book of Ceremony explores: The elements of a powerful ceremonyincluding setting strong intentions, choosing your space, preparing ceremonial items, and dealing gracefully with the unexpected Stepping into the sacredkey practices for leaving behind your everyday concerns and creating a space where magic can happen Guidance for working alone, in community, and across distances with virtual ceremonies Invoking spiritual alliesthe power of working with the elements, the natural world, ancestor spirits, and the creative energy of the divine Sacred transitionsincluding ceremonies for weddings, births, rites of passage to adulthood, funerals, honorable closure, and new beginnings Ceremonies for energetic balancehealing and blessing, resolving sacred contracts, getting rid of limiting beliefs, creating Prayer Trees, and more Life as a ceremonyhow to infuse your entire life with ceremonial practice, from planting a garden to revitalizing your home or office to helping heal our planet The Book of Ceremony is more than a "how-to" guideit will inspire you to create original ceremonies tailored to your own needs and the needs of your community. When you invoke the sacred power of ceremony, you tap into one of the oldest and most effective tools for transforming both yourself and the world. As Sandra writes, "If you perform one powerful and successful ceremony for yourself, the principle of oneness ensures that all of life heals and evolves.". The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2000
ISBN 10: 1564557359ISBN 13: 9781564557353
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Demonstrates how to precisely pronounce 45 authentic chants to dispel fear, remove hidden obstacles, and attract abundance in every arena of lifefrom vocational and financial concerns to intimate relationships and artistic pursuits. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2008
ISBN 10: 1591797942ISBN 13: 9781591797944
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. Introduces a complete course for those new to meditation, helping listeners honestly meet and compassionately relate with the mind--the fundamental skill in meditations--as they explore the basics of mindfulness, overcoming common obstacles, guided sessions for resting in the nature of the mind, and more. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 2004
ISBN 10: 1591791456ISBN 13: 9781591791454
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. A former student of Thomas Merton, the beloved Trappist monk, author, and student of Zen, shares the gifts and lessons he received from his teacher, showing how to bridge both Eastern and Western spiritual thought so as to directly experience the divine and discover one's true self. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Sounds True Inc, United States, Louisville, CO, 1999
ISBN 10: 156455726XISBN 13: 9781564557261
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says, If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. On Breathing: The Master Key to Self-Healing, listeners will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. Dr. Weil reports that these breathing exercises get more favorable response from patients than anything else he teaches. To learn the art of healthy breathing, Dr. Weil turned to Eastern traditions, including yoga, which view the breath as a vital link to the prana, or energy of the universe. In easy-to-follow language, he explains the secret of breathwork's power over your health, and its remarkable ability to influence - and even reprogram - the nervous system. From increasing energy to lowering blood pressure, to improving circulation to beating anxiety disorders without drugs, Breathing is a practical introduction to the benefits of breathwork, presented by the bestselling author and physician who has taken the miracle out of self-healing, and made it available to all. Course objectives: List the health benefits of breathwork. * Explain how overstimulation of the sympathetic nervous system contributes to health issues. * Describe the relationship between breath and spirituality. * Apply breathwork techniques to increase alertness and relaxation. * Practice guided exercises for restored wellness over time. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.