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Verlag: Ebury Publishing Mai 2003, 2003
ISBN 10: 0712629637ISBN 13: 9780712629638
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - In Stages of Meditation, His Holiness offers his highly practical views on the subject of meditation: how to meditate, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows the importance of building up both method and wisdom, as well as cultivating compassion and 'special insight' as we train our minds. This impressive and stimulating book will not only bring the Dalai Lama - one of the world's most popular and pragmatic spiritual leaders - to a huge new audience but, because so many people round the globe are now practising meditation, from a basis of religious faith or none, this is a work which will doubtless be in print for many years to come.
Verlag: Ebury Publishing Mai 2003, 2003
ISBN 10: 0091889707ISBN 13: 9780091889708
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - 'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanThe New High Protein Diet works. It is medically based and scientifically proven, and once you've tried the diet you'll want this brilliant recipe book to help you keep to your healthy new lifestyle. This cookbook is packed with ideas, ranging from breakfast on the run to quick and easy dinners to Sunday lunch. Bread and biscuits will no longer prove your downfall and you'll continue to feel full of energy and vitality as you keep to your low-carb lifestyle. It's easy once you realise how many choices and variations there are available. The low-carb recipes make use of delicious fresh ingredients, and are also very easy to follow. And the great news is that even though these low-carb meals are part of a diet, none will be cordon bleu size portions. The book includes:--Why low-carb --The New High Protein Diet principles--Good carbs and bad carbs--Shopping lists--The recipes.
Verlag: Ebury Publishing Mai 2003, 2003
ISBN 10: 0091887585ISBN 13: 9780091887582
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Trade paperback. A bestselling guide to women's reproductive health, for any woman thinking of becoming pregnant. More than 400,000 copies have been sold in the US.