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Verlag: Potter/Ten Speed/Harmony/Rodale, 2011
ISBN 10: 160529327XISBN 13: 9781605293271
Anbieter: Better World Books, Mishawaka, IN, USA
Buch Erstausgabe
Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Verlag: Potter/Ten Speed/Harmony/Rodale, 2012
ISBN 10: 1609618971ISBN 13: 9781609618971
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Verlag: Potter/Ten Speed/Harmony/Rodale, 2012
ISBN 10: 1609618971ISBN 13: 9781609618971
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Good. Used book that is in clean, average condition without any missing pages.
Verlag: Rodale Books, 2011
ISBN 10: 1617935867ISBN 13: 9781617935862
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Verlag: Rodale Books, 2011
ISBN 10: 160529327XISBN 13: 9781605293271
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Rodale Books, 2011
ISBN 10: 160529327XISBN 13: 9781605293271
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Fine.
Verlag: -, 2012
ISBN 10: 1609618971ISBN 13: 9781609618971
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
Verlag: Rodale Incorporated, 2012
ISBN 10: 1609618971ISBN 13: 9781609618971
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: Good. Most items will be dispatched the same or the next working day.
Verlag: Rodale Incorporated, United States, Pennsylvania, 2012
ISBN 10: 1609618971ISBN 13: 9781609618971
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. How to fix the Modern American Diet and reclaim our minds and waistlines An insightful, eye opening adventure into diet and nutrition. Concise and witty, this book kept me engaged from cover to cover. A must-have for anyone serious about getting happy and healthy naturally.Andrew Morton, MD, Board-certified Family Physician; Former Medical Corps, US Navy and Army Infantry Medic, Desert Storm For the first time in history, too much food is making us sick.The Modern American Diet (MAD) is expanding our waistlineswhilestarving and shrinking our brains. Rates of obesity and depression have recently doubled, andthoughthese epidemics are closely linked, few experts are connecting the dots for the average American. Usingdata from the rapidly changing fields of neuroscience and nutrition,The Happiness Dietshows that over the past several generations, small, seemingly insignificant changes to our diet have stripped it of nutrientslike magnesium, vitamin B12, iron, and vitamin D, as well as some very special fatsthat are essential for happy, well-balanced brains. These shifts also explain the overabundance of mood-destroying foods in the average Americans diet and why they predispose most of us to excessive weight gain. After a clear explanation of how weve all been led so far astray,The Happiness Dietempowers the reader to steer clear of this MAD way of life with simple, straightforward solutions, including: A list of foods to swear off Shopping tips and kitchen organization tricks A compact healthy cookbook full of brain-building recipes Practical advice, meal plans, and more! Graham and Ramsey guide you through these steps and then remake your diet by doubling down on feel-good foodseven the all-American burger. Praise forThe Happiness Diet Finally, a rock-solid, reliable, informative, and entertaining book on how to eat your way to health and happiness. Rundont walkto read and adoptThe Happiness Diet. This is the only diet book Ive encountered that I can actually recommend to patients without reservation.Bonnie Maslin, PhD, Psychologist and author ofPicking Your Battles A lively, thorough, and iron-clad case for real food. You will never eat an egg-white omelet or soy protein shake again.Nina Planck, author ofReal FoodandReal Food for Mother and Baby The book includes food lists, shopping tips, brain-building recipes, smart slimming strategies, and other useful tools to lose weight and keep the blues at bay.AM New York. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.