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Verlag: Robinson, 2019
ISBN 10: 1780330324ISBN 13: 9781780330327
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Fine.
Verlag: Robinson, 2019
ISBN 10: 1780330324ISBN 13: 9781780330327
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: VeryGood. Most items will be dispatched the same or the next working day.
Verlag: Robinson, 2019
ISBN 10: 1780330324ISBN 13: 9781780330327
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: Good. Most items will be dispatched the same or the next working day.
Verlag: For Dummies, 2016
ISBN 10: 1119078628ISBN 13: 9781119078623
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Wiley & Sons, Incorporated, John, 2016
ISBN 10: 1119078628ISBN 13: 9781119078623
Anbieter: Better World Books, Mishawaka, IN, USA
Buch Erstausgabe
Zustand: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Verlag: Robinson, 2021
ISBN 10: 1472143272ISBN 13: 9781472143273
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: For Dummies, 2016
ISBN 10: 1119078628ISBN 13: 9781119078623
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: VeryGood. Most items will be dispatched the same or the next working day.
Verlag: Robinson, 2020
ISBN 10: 1472143272ISBN 13: 9781472143273
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes Königreich
Buch
Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
Verlag: Little, Brown 2012-09-20, London, 2012
ISBN 10: 1780330324ISBN 13: 9781780330327
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: ENG.
Verlag: Little, Brown 2020-12-10, London, 2020
ISBN 10: 1472143272ISBN 13: 9781472143273
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: ENG.
Verlag: Robinson, 2012
Anbieter: Monster Bookshop, Fleckney, Vereinigtes Königreich
Paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE.
Verlag: Wiley, 2016
ISBN 10: 1119078628ISBN 13: 9781119078623
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Buch
Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,700grams, ISBN:9781119078623.
Verlag: John Wiley & Sons, 2015
ISBN 10: 1119078628ISBN 13: 9781119078623
Anbieter: Monster Bookshop, Fleckney, Vereinigtes Königreich
Buch
Paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE.
Verlag: Wiley 2016-07-08, Hoboken, NJ, 2016
ISBN 10: 1119078628ISBN 13: 9781119078623
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: ENG.
Verlag: New York, John Wiley & Sons, ,, 2016
ISBN 10: 1119078628ISBN 13: 9781119078623
Anbieter: Antiquariat Orban & Streu GbR, Frankfurt am Main, Deutschland
Buch
1. Auflage, gr.8°, 384 S., (Text: Englisch), original Kartonage (Paperback), sehr schönes, sauberes Exemplar ohne Anstreichungen, ohne Vorbesitzvermerke, ohne Eckknicke etc. Sprache: Englisch.
Verlag: Little, Brown Book Group Sep 2012, 2012
ISBN 10: 1780330324ISBN 13: 9781780330327
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Many of us have a tendency to measure our self-worth by comparing ourselves to others. But when we fail to reach our own, families, communities or societies 'ideals' this often results in feelings of inadequacy, anxiety and low mood. We may become self-critical, experience shame and a sense of being different from others. Although an improvement in 'self-esteem' is what we may feel we want this is not necessarily what we need. This is because self-esteem is often associated with times when things are going well but can fail us when things do not go to plan. In contrast self-confidence, built from self-compassion, can help us when things are going well and make us more resilient when things are difficult. This book uses the ideas and practices of Compassion Focused Therapy to help build self-confidence. Attention is also paid to difficulties that often come hand in hand with lack of self-confidence such as anxiety, depression, substance use and anger.
Verlag: John Wiley & Sons Inc Jul 2016, 2016
ISBN 10: 1119078628ISBN 13: 9781119078623
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Don't be so hard on yourself - use compassion focused therapy as your guideIt's often said that we're our own worst critics--and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens. This motivating text covers the key principles of compassion focused therapy, which guide you in caring for your wellbeing, becoming sensitive to your needs, recognising when you are distressed, and extending warmth and understanding to yourself. This transformative resource provides you with metrics that you can use to monitor your progress, including sensitivity, sympathy, empathy, and overall wellbeing.Initially developed to assist people experiencing high levels of shame and self-criticism, compassion focused therapy increases your awareness of the automatic reactions that you experience--and motivates you to combat negative reactions with kindness and affection. Used on its own or in combination with other therapeutic approaches, the value of compassion focused therapy is supported by strong neuropsychological evidence.\* Understand how to handle difficult emotions with greater ease--and less stress\* Transform difficult, potentially damaging relationships into positive aspects of your life\* Encourage and motivate yourself to continually meet your goals, rather than criticise yourself for perceived failures\* Stop being so hard on yourself, and appreciate yourself for who you areCompassion Focused Therapy For Dummies is a wonderful resource if you are seeing--or thinking about seeing--a therapist who utilises compassion techniques, or if you would like to leverage the principles of compassion focused therapy to manage your own wellbeing.
Verlag: For Dummies, 2016
ISBN 10: 1119078628ISBN 13: 9781119078623
Anbieter: Studibuch, Stuttgart, Deutschland
Buch
paperback. Zustand: Sehr gut. 336 Seiten; 9781119078623.2 Sprache: Deutsch Gewicht in Gramm: 1.
Verlag: Little, Brown Book Group, 2020
ISBN 10: 1472143272ISBN 13: 9781472143273
Anbieter: moluna, Greven, Deutschland
Buch
Kartoniert / Broschiert. Zustand: New. A brand new workbook for young people that teaches the skills of compassion, kindness and empathy to help deal with a range of mental health problems.Über den AutorElaine Beaumont (Author) Dr Elaine Beaumont.
Verlag: Little, Brown Book Group, 2012
ISBN 10: 1780330324ISBN 13: 9781780330327
Anbieter: moluna, Greven, Deutschland
Buch
Zustand: New. Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals and aspiration.Über den AutorDr Mary Welford is a consulta.
Verlag: John Wiley & Sons, 2016
ISBN 10: 1119078628ISBN 13: 9781119078623
Anbieter: moluna, Greven, Deutschland
Buch
Kartoniert / Broschiert. Zustand: New. Don t be so hard on yourself - use compassion focused therapy as your guideIt s often said that we re our own worst critics--and it s true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself throu.