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Verlag: Hodder & Stoughton, 2013
ISBN 10: 1444755749ISBN 13: 9781444755749
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Verlag: TarcherPerigee, 2014
ISBN 10: 039917060XISBN 13: 9780399170607
Buch
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Verlag: Hodder Paperbacks, 2014
ISBN 10: 1444755757ISBN 13: 9781444755756
Buch
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Neu ab EUR 13,40
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Verlag: Penguin Books Ltd, United Kingdom, London, 2016
ISBN 10: 024197206XISBN 13: 9780241972069
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. **The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution** 'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington 'We are all frazzled, all of us.' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. It's an easy-to-understand introduction to mindfulness, weaved together with Ruby's trademark wit and humour. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress. 'Whip-smart on the subject. she teaches the art of doing nothing in a way that doesn't send you to sleep' The Times. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Verlag: Penguin Books Ltd, United Kingdom, London, 2018
ISBN 10: 0241294754ISBN 13: 9780241294758
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. 'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen Fry "It took us 4 billion years to evolve to where we are now - completely brilliant and yet, some might say, emotionally dwarfed. The question is: can our more empathetic side catch up in time to save us and the world? I've got nothing against smarts, but it's smarts without emotional awareness that got us into this position of being able to nuke each other into oblivion and rape the earth for oil." With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about: evolution, thoughts, emotions, the body, addictions, relationships, sex, kids, the future and compassion. Filled with witty anecdotes from Ruby's own life, and backed up by smart science and practical mindfulness exercises, How to be Human is the only manual you need right now to help you upgrade your mind as much as you've upgraded your iphone. 'Ruby has beautifully fused neurology and spirituality and given us a means to cope with operating both a mind and a brain. If this mental upgrade works then all other books will become defunct as we repose in bliss.' Russell Brand 'How to Be Human is, without exaggeration, a lifeline; wise, practical and funny, it is a handbook for those in despair. It is actually for everyone alive, for the curious, or disillusioned or muddled or just plain happy.' Joanna Lumley. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Verlag: Welbeck Publishing, 2021
ISBN 10: 1787399591ISBN 13: 9781787399594
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Verlag: Penguin Books Ltd, United Kingdom, London, 2016
ISBN 10: 024118648XISBN 13: 9780241186480
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. 500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. If we don't advance our more human qualities then we're doomed evolution-wise to become cyborgs, with an imprint of an 'Apple' where our hearts used to be. Ruby Wax shows us a scientific solution to these modern problems: mindfulness. I know what you're thinking - what if I don't want to stare at a butterfly wing or hear the single ting of a wind chime? My definition of mindfulness isn't about sitting erect on a hillock, legs in a knot, humming a mantra that's probably the phone book sung backwards, it's something that can help us all: learning to notice your thoughts and feelings so you can truly experience life. Outrageously witty, smart and accessible, Ruby Wax shows ordinary people how and why to change for good. With mindfulness advice for relationships, for parents, for children and for teenagers, and a six-week course based on her studies of Mindfulness Based Cognitive Therapy with Mark Williams at Oxford University, A Mindfulness Guide for the Frazzled is the only guide you need for a healthier, happier life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Gebraucht ab EUR 1,08
Verlag: BBC Books 06/07/1995, 1995
ISBN 10: 0563371374ISBN 13: 9780563371373
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Verlag: Ebury Press 03/07/2003, 2003
ISBN 10: 0091887895ISBN 13: 9780091887896
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Verlag: Penguin Life, 2020
ISBN 10: 0241400643ISBN 13: 9780241400647
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
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Gebraucht ab EUR 2,60
Verlag: Ebury Press, 2002
ISBN 10: 0091886627ISBN 13: 9780091886622
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Hardback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
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Verlag: Penguin Life, 2018
ISBN 10: 024129472XISBN 13: 9780241294727
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Verlag: Penguin Life 30/12/2021, 2021
ISBN 10: 024140066XISBN 13: 9780241400661
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Gebraucht ab EUR 3,12
Mehr entdecken Softcover
Verlag: Hodder & Stoughton 06/06/2013, 2013
ISBN 10: 1444755730ISBN 13: 9781444755732
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Verlag: Penguin Life 17 S, 2020
ISBN 10: 0241400651ISBN 13: 9780241400654
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. And Now For The Good News.: The much-needed tonic for our frazzled world This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Verlag: PENGUIN EXPORT, 2016
ISBN 10: 0241186498ISBN 13: 9780241186497
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Ediciones Obelisco, 2015
ISBN 10: 8416192588ISBN 13: 9788416192588
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Verlag: Ebury Press 11/07/2019, 2019
ISBN 10: 1529105005ISBN 13: 9781529105001
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Gebraucht ab EUR 4,47
Mehr entdecken Softcover
Verlag: Hodder Paperback, 2014
Anbieter: World of Rare Books, Goring-by-Sea, SXW, Vereinigtes Königreich
Erstausgabe Signiert
Zustand: Good. 2014. First Paperback Edition. 260 pages. Signed by the author. Pictorial paper cover. Pages are lightly tanned and foxed throughout. Occasional thumb-marking present. Light scuffing to text-block edges. Paper cover has mild edge wear with scuffing to edges and creasing. Light rubbing to surfaces with curling to corners. White sticker to rear cover.
Verlag: Penguin Life, 2018
Anbieter: World of Rare Books, Goring-by-Sea, SXW, Vereinigtes Königreich
Erstausgabe Signiert
Zustand: Good. 2018. First Edition. 264 pages. Signed by the author. Paperback book with pictorial cover. Flat singed by author on title page. Binding remains firm. Pages remain bright with minimal tanning. Paper cover has mild edge-wear with light rubbing and creasing.
Verlag: Penguin Life, 2018
ISBN 10: 0241294738ISBN 13: 9780241294734
Anbieter: WeBuyBooks 2, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: VeryGood. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Penguin Life, 2024
ISBN 10: 0241554918ISBN 13: 9780241554913
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Verlag: UNIEBOEK | HET SPECTRUM
ISBN 10: 9000339685ISBN 13: 9789000339686
Anbieter: medimops, Berlin, Deutschland
Buch
Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
ISBN 10: 8073904497ISBN 13: 9788073904494
Anbieter: medimops, Berlin, Deutschland
Buch
Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Verlag: Penguin Life, 2016
Anbieter: World of Rare Books, Goring-by-Sea, SXW, Vereinigtes Königreich
Signiert
Zustand: Very Good. 2016. 251 pages. Signed by the author. Pictorial dust jacket over red cloth. Author's signature to title page. Very good condition item, with bright and clear pages. Boards have mild shelf wear with light rubbing and corner bumping. Some light marking and sunning. Black stains to front surface. Unclipped jacket has light edge wear with minor tears and chipping. Mild rubbing and marking.
Verlag: Knaur MensSana TB, 2018
ISBN 10: 3426878038ISBN 13: 9783426878033
Anbieter: medimops, Berlin, Deutschland
Buch
Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Mehr Angebote von anderen Verkäufern bei ZVAB
Neu ab EUR 15,91
Gebraucht ab EUR 3,80
Mehr entdecken Softcover
Verlag: Hodder & Stoughton, 2013
Anbieter: World of Rare Books, Goring-by-Sea, SXW, Vereinigtes Königreich
Erstausgabe Signiert
Zustand: Good. 2013. First Edition. 260 pages. Signed by the author. Blue pictorial dust jacket over black cloth. Half title page has been signed by the Author and dedicated to Louisa. Book is in better condition than most examples of this age. Neat, clean, well bound pages with very minimal foxing, tanning and thumbing. Small inscriptions and neat labels may be present. Boards have mild shelf wear with light rubbing and corner bumping. Some light marking and sunning. Unclipped jacket has light edge wear with minor tears and chipping. Mild rubbing and marking.
Verlag: Penguin Life, 2023
ISBN 10: 0241554896ISBN 13: 9780241554890
Anbieter: WeBuyBooks 2, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: LikeNew. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Books may contain a remainder mark on an outside edge but this shoul.
Verlag: Argon Balance, 2018
ISBN 10: 3839881579ISBN 13: 9783839881576
Anbieter: medimops, Berlin, Deutschland
Buch
Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Verlag: Atebol Cyf
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Zustand: Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers.