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Verlag: Sounds True, Incorporated, 2010
ISBN 10: 1591797470ISBN 13: 9781591797470
Anbieter: Better World Books, Mishawaka, IN, USA
Buch
Zustand: Good. 0th Edition. Used book that is in clean, average condition without any missing pages.
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Gebraucht ab EUR 7,29
Verlag: Little, Brown Book Group, United Kingdom, London, 2013
ISBN 10: 074995924XISBN 13: 9780749959241
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Good. WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 Pain, suffering and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and also enhances the body's natural healing systems. Mindfulness can also reduce the anxiety, depression, irritability, exhaustion and insomnia that can arise from chronic pain and illness. Mindfulness for Health is based on a unique meditation programme developed by Vidyamala Burch to help her cope with the severe pain of spinal injury. Taught at Breathworks in the UK - and its affiliates around the world - this programme has helped tens of thousands of people cope with pain, illness and stress. Breathworks' pioneering approach is praised by Professor Mark Williams of Oxford University, Jon Kabat-Zinn and Professor Lance McCracken of King's College London. The eight-week programme at the heart of this book takes just 10-20 minutes per day. It is particularly effective for the biggest causes of pain - back problems, arthritis, migraine and diabetes but works equally well for cancer (and its associated chemotherapy), heart disease, fibromyalgia, celiac disease, lupus, chronic fatigue syndrome, IBS, labour pain and even tinnitus. You will be surprised by how quickly your suffering melts away, leaving you able to live life to the full again. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
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Neu ab EUR 13,47
Gebraucht ab EUR 1,90
Mehr entdecken Softcover
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Neu ab EUR 20,45
Gebraucht ab EUR 5,76
Mehr entdecken Softcover
Verlag: Piatkus Books, 2008
ISBN 10: 0749928603ISBN 13: 9780749928605
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
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Neu ab EUR 20,45
Gebraucht ab EUR 4,98
Mehr entdecken Softcover
Verlag: Breathworks, United Kingdom, Salford, 2010
ISBN 10: 0955012058ISBN 13: 9780955012051
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Fine.
Verlag: Piatkus 04/02/2016, 2016
ISBN 10: 0349408513ISBN 13: 9780349408514
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Buch
Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Neu ab EUR 16,84
Gebraucht ab EUR 5,04
Mehr entdecken Softcover
Verlag: Breathworks, 2008
ISBN 10: 0955012074ISBN 13: 9780955012075
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Gebraucht ab EUR 5,75
Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Verlag: Editorial Kairos, 2015
ISBN 10: 8499883737ISBN 13: 9788499883731
Anbieter: medimops, Berlin, Deutschland
Buch
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Verlag: Sounds True
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Zustand: Good. Most items will be dispatched the same or the next working day.
Verlag: Breathworks, United Kingdom, 2008
ISBN 10: 0955012066ISBN 13: 9780955012068
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Erscheinungsdatum: 2011
Anbieter: Antikvariat Röde Orm, Göteborg, Schweden
Bonnier Fakta, Stockholm 2011. Förlagets pappband med skyddsomslag. 333 sidor + cd-skiva. Boken är i gott skick.
Verlag: Rowohlt Taschenbuch, 2015
ISBN 10: 3499629429ISBN 13: 9783499629426
Anbieter: medimops, Berlin, Deutschland
Buch
Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn.
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Gebraucht ab EUR 10,64
Verlag: Piatkus, 2013
Anbieter: Fundus-Online GbR Borkert Schwarz Zerfaß, Berlin, Deutschland
Buch
Zustand: Gut. XIX; 268 S.; 23 cm; kart. / Mit CD Audio. Gutes Ex. - Englisch. - Mindfulness for Health reveals a set of simple practices that you can incorporate into daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and can enhance the body's natural healing systems. Mindfulness can also reduce the anxiety, depression, irritability, exhaustion and insomnia that arises from chronic pain and illness. Mindfulness for Health is based on a unique meditation programme developed by Vidyamala Burch to help her cope with the severe pain of spinal injury. Taught at Breathworks in the UK - and its affiliates around the world - this programme has helped tens of thousands of people cope with pain, illness and stress. The eight-week programme at the heart of this book takes just 10- 20 minutes per day. You'll be surprised by how quickly your suffering begins to melt away, leaving behind a deep-seated love of life. (Verlagstext) / INHALT : Acknowledgements Foreword by Mark Williams --- Every Moment is a New Chance --- What You Resist Persists --- Introducing the Mindfulness Programme --- Week One: Wild Horses --- Week Two: You Are Not Your Thoughts --- Week Three: Learning to Respond, Rather Than React --- Week Four: Watching Your Suffering and Stress Dissolve --- Week Five: The Pleasure of Small Things Week Six: The Tender Gravity of Kindness --- (u.a.) Sprache: Deutsch Gewicht in Gramm: 550.