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Verlag: Wellfleet Press 2022-11-15, New York, 2022
ISBN 10: 1577153170ISBN 13: 9781577153177
Anbieter: Blackwell's, London, Vereinigtes Königreich
Buch
paperback. Zustand: New. Language: ENG.
Verlag: Marabout, 2024
ISBN 10: 2501184270ISBN 13: 9782501184274
Anbieter: RECYCLIVRE, Paris, Frankreich
Buch
Zustand: Très bon. Merci, votre achat aide à financer des programmes de lutte contre l'illettrisme.
Verlag: Wellfleet Press, 2022
ISBN 10: 1577153170ISBN 13: 9781577153177
Anbieter: Monster Bookshop, Fleckney, Vereinigtes Königreich
Buch
paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE.
Verlag: Quarto Publishing Group USA Inc Nov 2022, 2022
ISBN 10: 1577153170ISBN 13: 9781577153177
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch
Taschenbuch. Zustand: Neu. Neuware - Find self-love, self-acceptance, and true growth through understanding the dark and light that coexist in you. Over the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. These elements form your shadow self, the dark side of your personality that most people try to repress. Shadow work is a method of embracing and seeking to understand this darker aspect of yourself so that you can release the pain and trauma of the past and become a more healed and balanced person. A Guide to Shadow Work will be your guide as you walk toward embracing your shadow self: Learn to see your shadow self and recognize the impact it has on your life Use targeted journal prompts to explore your shadow self and bring it into the light Practice deep meditation to begin to release the experiences you've repressed Retrain yourself with habits that bring you a healthier lifelong relationship with your shadow Darkness and light coexist in every person. Only by doing the hard work of acknowledging the darkness can you begin to heal, love and accept yourself, and truly grow. The Wellness Workbooks series from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and full-color illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package. Check out other titles in the series: Find Your Strength, Find your Calm, Find Good Habits, and Find Your Peace.
Verlag: Quarto Publishing Group|Wellfleet Press, 2022
ISBN 10: 1577153170ISBN 13: 9781577153177
Anbieter: moluna, Greven, Deutschland
Buch
Kartoniert / Broschiert. Zustand: New. The Shadow Work Workbook uncovers how the light and darkness within you coexist and guides you in embracing your shadow self to understand your deepest emotions.A Guide to Shadow Work uncovers how the light and darkness within you coexist and gui.
Verlag: MARABOUT, 2024
ISBN 10: 2501184270ISBN 13: 9782501184274
Anbieter: medimops, Berlin, Deutschland
Buch
Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Verlag: MARABOUT, 2024
ISBN 10: 2501184270ISBN 13: 9782501184274
Anbieter: medimops, Berlin, Deutschland
Buch
Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Verlag: MARABOUT, 2024
ISBN 10: 2501184270ISBN 13: 9782501184274
Anbieter: Gallix, Gif sur Yvette, Frankreich
Buch
Zustand: Neuf.