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Overcoming Hypertension: Dr.Kenneth H.Cooper's Preventive Medicine Program

Cooper, Kenneth H.

Verlag: Bantam, US, 1991
ISBN 10: 0553289373 / ISBN 13: 9780553289374
Gebraucht / Mass Market Pa / Anzahl: 1
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Titel: Overcoming Hypertension: Dr.Kenneth ...

Verlag: Bantam, US

Erscheinungsdatum: 1991

Einband: Mass Market Pa

Zustand: Very Good


0553289373 Health, Fitness & Dieting Very good little creased464p Quality, Value, Experience. Buchnummer des Verkäufers GRAYTRPB13R3734

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Inhaltsangabe: Like a time bomb ticking away, hypertension  builds quietly, gradually, placing unbearable strain on  the body until it explodes--in heart attack,  stroke, kidney failure, arterial disease, even death.  But the disease does not have to progress that  way. Here, in the third volume of the highly  acclaimed Preventive Medicine Program,  Dr. Kenneth H. Cooper, one of the nations foremost  experts in the field of preventive medicine,  presents a medically sound, reassuringly simple program  that help you lower you blood pressure--and keep  it down, often without drugs. Overcoming  Hypertension gives  you:

--The latest facts on how cholesterol, cigarette  smoking, obesity, and stress affect coronary risk  levels.

--Your high blood pressure  risk profile, with newly devised charts for men  and women.

--A complete fitness  program that lets you choose the sport that works for  you. Plus a unique illustrated guide to  aqua-aerobics.

--Tips on talking to your  doctor that will help you become an active  participant in your own recovery.

--A  guide to anti-hypertensive drugs--the most up-to-date  list of medications, their recommended daily  doses, and ways to minimize side  effects.

--Three distinct dietary programs, complete with  menus, recipes, nutritional charts, healthy cooking  tips, and much more.

--Take  charge of your health and well-being with   Overcoming  Hypertension.

Klappentext: "Every hypertensive person would benefit from having this book to refer to understanding their problem and learning how to effectively deal with it. Physicians would do well to recommend to their hypertensive patients to facilitate their medical management."--William B. Kannel, M.D., M.PH., professor of medicine and public health, Section of Preventive Medicine and Epidemiology, Boston University School of Medicine.

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