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American Heart Association's Complete Guide to Heart Health (Better Health for 2003)

American Heart Association

Verlag: Pocket Books, US, 1996
ISBN 10: 067153081X / ISBN 13: 9780671530815
Gebraucht / Mass Market Paperback / Anzahl: 1
Verkäufer Robinson Street Books, IOBA (Binghamton, NY, USA)
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Titel: American Heart Association's Complete Guide ...

Verlag: Pocket Books, US

Erscheinungsdatum: 1996

Einband: Mass Market Paperback

Zustand: Very Good


067153081X Very good. Some creasing * Quality, Value, Experience. Buchnummer des Verkäufers WARE91BKR311

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Inhaltsangabe: Take care of your heart and it will take care of you! Let the American Heart Association show you how -- in this complete, up-to-the-minute owner's manual from the country's most respected authority on the heart. No matter what your year, make, or model -- male, female, young, or old -- here is everything you need to know. Learn how to:

  • Evaluate your personal risk factors

  • Recognize signs and symptoms of heart disease and stroke -- what they are, what they mean, what to do

  • Fuel up on heart-healthy nutrition and keep your motor humming with physical activity

  • Clear the air and stop smoking for good

  • Eliminate excess weight with a low-fat, low-calorie eating plan that works

  • Manage emotions that may be damaging your health

  • Seek emergency help -- when, where, and how.

    Discover what to do in the event of an emergency, how to be a good medical consumer, what to expect from diagnostic and treatment procedures, and more. Develop the habits of heart-healthy behavior with the book that could save your life.

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Anbieter: Robinson Street Books, IOBA
Adresse: Binghamton, NY, USA

AbeBooks Verkäufer seit: 31. Dezember 1996
Bewertung: 5 Sterne

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