How to Walk - Hardcover

Appeared on every Regional Trade Association bestseller list in 2015:

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"A slim, simply worded collection of [Thich Nhat Hanh s] immeasurably wise insights on the most complex and most rewarding human potentiality " How to Love " explores the simple, profoundly transformative daily practices of love and understanding, which apply not only to romantic relationships but to all forms of 'interbeing.'"-- "Brain Pickings""

In this hardcover gift edition of the hit title How to Love, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. Here, perhaps the strongest and most essential emotion is distilled down to its essentials. Includes meditations you can do alone or with a partner to expand your own capacity to love. Pocket-sized with two-color sumi ink drawings throughout by celebrated artist Jason DeAntonis,How to Love is perfect for those brand-new to meditation as well as those looking to deepen their spiritual practice.