Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life - Softcover

Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health, happiness, and peace. The simplest form of practice merely requires moving your body to your own internal rhythms. Author Ilchi Lee teaches this simple truth through the book: creating a miracle is just a matter of coming back to who you really are. More than a physical training technique, Brain Wave Vibration is a call to action, a plea to uncover the vast abilities that lie within your brain. Through this revolutionary brain-body practice, you will: · Stimulate your natural healing ability · Manage your stress effectively · Rediscover physical vitality · Awaken your creative potential · Connect to your highest self