Stay Smart: 100 Exercises to Keep Your Brain Sharp - Softcover

In this book, Charles Phillips presents 100 engaging puzzles and posers, tasks and challenges, specially designed to exercise your memory and improve your powers of recall. These are supplemented by practical tips and routines for developing and expanding the memory, along with amazing BRAIN FACTS to give you further insight into the complex and marvellous organ you are using. Did you know, for example, that your brain can actually build new connections along its neurons when you learn new skills or information - that is, when you are mentally stimulated? So, now it's official: read this book and tackle all the exercises and you can grow a bigger and more efficient brain to stay smart!