The Book of Chakra Healing (Gaia Classics)

The chakras are centres of 'spinning energy' originating in the ancient Indian system of healing. This system sites them in seven major bodily locations, controlling subtle energies. When in balance, each chakra helps a part of the body to function perfectly. When unbalanced, a range of mental, emotional and physiological conditions can manifest themselves. "The Book of Chakra Healing" offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy, helping you to heal and develop yourself in mind, body, and spirit.

Liz Simpson is a journalist and author specializing in alternative health and personal development. She writes regularly for many leading national and international magazines and has worked as a producer and presenter on a wide variety of television and radio programmes. She is the author of the highly acclaimed title The Book of Crystal Healing and The Healing Energies of Earth, published by Gaia Books.