Practical Book of Colour Therapy - Softcover

This new book examines the influence of colour on our lives, and shows that through learning to understand the way we respond to the stimulus of colour, we can use its energy to promote balance and wellbeing. The central theme of the book is how to use colour as a healing tool, using single colour guidance, single colour assessment and specific colour placement. There is also practical help on using colour essences and crystals, and how to release the healing power of colours in visualization and in meditation. Illustrated with pictures that show how colour can alter our moods and attitudes, this is a stimulating and informative exploration into the power of colour, with practical suggestions on harnessing it for health, wellbeing and personal fulfilment.

Susan Lilly has been working in complementary health since 1978 when she began teaching yoga, and astrology for healing. Her areas of expertise include kinesiology, colour healing and flower essences. Simon Lilly has been involved in self-development work since 1974, and has been a healer for the last 15 years. He trained with the Institute of Crystal and Gem Therapists before becoming a senior tutor in 1991.