Plant-based diets are all the rage-but what about protein? Most vegetarian and vegan choices contain some protein, but it's critical to eat them in the correct combination in order to get the full compliment of the nine essential amino acides that make up a complete protein. Sound complicated? Not with The Whole Protein Vegetarian which includes whole protein recipes such as: * Fava Bean, Freekah, and Asparagus Salad * Sweet Potato-Stuffed Poblano Peppers * Carrot, Squash and White Bean Toasts * Chocolate Zucchini Bundt Cake This cookbook is an indispensable companion to the vegetarian kitchen.Biographie de l'auteur:
Rebecca Miller Ffrench is a recipe developer, food writer and lifestyle expert. Her work has appeared in national publications such as Better Homes & Gardens, Shape, Real Simple Family and Martha Stewart Weddings. She is a regular contributor to babycenter.com and has appeared on Good Morning America, The Better Show and elsewhere. Passionate about natural foods, Ffrench cooks up healthful meals for her family everyday.
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Buchbeschreibung WW Norton & Co Apr 2016, 2016. Buch. Buchzustand: Neu. 264x211x19 mm. Neuware - A cookbook that takes the guesswork out of combining protein sources to provide delicious, complete protein meals. 224 pp. Englisch. Artikel-Nr. 9781581573268