Stay Fertile Longer: Planning Now for Pregnancy When You're Ready-In Your 20S, 30S, and 40s or Today - Hardcover

YOU CAN HAVE IT ALL.

A CHALLENGING CAREER. A SATISFYING PERSONAL LIFE. A LOVING MATE. AND A BABY WHEN YOU'RE READY.

That's not to say, of course, that modern science has found a way to stop menopause. Once a woman's eggs are gone, so are her chances of conceiving naturally. But with the aid of Stay Fertile Longer, you can preserve those eggs as long as possible and reduce your chances of entering menopause prematurely.

Stay Fertile Longer is the first book to bring together the latest advice from scores of leading fertility experts into one precise, integrated, completely natural program to help you optimize your fertility and get pregnant quickly and easily-- whenever you're ready. In this book, you'll discover:

* An eye-opening list of popular medications and common surgical procedures that can impair or destroy fertility
* The best contraception choices to use now for enhanced fertility later
* Little-known information on commonplace household chemicals that can be surprisingly dangerous to your fertility-- and how to avoid them
* The top methods for tracking ovulation and identifying the days you're most likely to conceive each month
* The best lovemaking strategies to increase your contraception odds
* The top fertility-boosting diet-- and the foods to avoid when you're trying to conceive
* The truth about the best weight range for optimum fertility-- surprise, you can be too thin!
* Natural solutions for fertility-robbing conditiones such as hormone disorders, diabetes, high blood pressure, and thyroid disease
* The mysterious connection between stress and infertility
* Practical advice for preparing yourself spiritually and emotionally for pregnancy
* Customized action plans detailing what to do to get pregnant now, 1 to 20 years from now, or after 6 months of trying