Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini - Softcover

"[This book] will become a standard for ages to come, against which all other books will be measured and put into perspective of relative importance. The author leads us beyond the limited precepts of nutrition into the realms of Divinity."
--From the Preface by Viktoras Kulvinskas

..".arguably the best book on diet from both a health and a spiritual point of view ever to see print."
--Meditation Magazine

"Dr. Gabriel Cousens is a true Yogi. This book is a cosmic how-to book that focuses on methods to spiritualize the physical body, thus creating a vehicle for Enlightenment, here and now."
--Sharon Gannon

"This is a stunning advance over similar books in the field. It opens up the real possibility that nutrition has finally entered a new age. Better yet, this effort draws from both the best and most recent science and the eternal roots of esoterica, a full meal for the most critical reader."
--Lee Sannella

..".probably the most detailed description ever written of the role of diet and Kundalini in the transformation of body, mind, and spirit."
--Barbara Marx Hubbard

Introducing his plan for achieving "spiritual nutrition," the author shares his insights into diet from his fourteen years of clinical experience and research, discussing the cooking time, protein, the alkaline/acid balance, nutrients, energy levels, and much more. Reprint.