Do It Yourself Happiness: How to Be Your Own Counselor - Softcover

Wouldn't it be wonderful to be able to look at life through "new glasses" and see what would make you happier? Lee Schnebly invites you to take a friendly look at how to change beliefs, feelings, and behavior. Lee offers professional insights to increase your self-awareness and encourage personal growth. You'll find her humorous style easy to read. Simple tests, fill-in-the-blanks, and do-at-home exercises will help you better understand yourself and the world around you. You'll . . . Discover what makes you happy Let go of past and present unhappiness Deal effectively with life's problems Discard old annoying habits Develop a positive outlook Make positive changes Kick up your heels and really enjoy life to the fullest! You'll never be the same again!

Lee Schnebly is a certified mental-health counselor specializing in marriage, family, and individual counseling. She is a sought-after speaker and conducts seminars throughout the country.