Finding the Gift: Daily Meditations for Mindfulness

9781517163723: Finding the Gift: Daily Meditations for Mindfulness
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Finding the Gift: Daily Meditations for Mindfulness encourages readers to press pause for a few moments every day to gain life-changing insights from metaphors found in the most unlikely places. Whether it’s from watching a favorite pet, a calm moment with nature, or a trip through the car wash, lessons to challenge and improve our well-being are everywhere, when we’re mindfully watching for them.

In Finding the Gift, Angela Howell has captured 366 unique meditations to help readers see life from a greater perspective, so they can really "get the lesson" and apply new insights to their own lives. As we embrace mindful living and improve how we show up in the world, the world becomes a better place for everyone.

Über den Autor:

Angela Howell has long been on the road to personal freedom. She survived a lengthy battle with anorexia and bulimia, and went on to earn multiple sales awards and top recognition with several Fortune 500 companies.

As a speaker, Angela Howell shares her compelling story of triumph with a variety of audiences and uses her coaching program to help clients create A Life Worth Having. Angela lives in Nashville, TN with her husband and ... a few cats.

Please visit Angela at Your FREE gift awaits!

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