Do you want to look beyond standard? Anything heroic? Where our bodies are really a temple that we could be happy with. A body which makes heads turn, feels good and performs exactly how we want it to. This Guide offers you a direct way to that purpose. Without endless cardio. Without losing your time on exercises that do not affect you. And without the necessity for costly supplements, drugs, your own trainer or other disturbances or potential problems. In our Guide you will approach getting powerful and fit with the “take no prisoners” and “accept no excuses” strategy of the ancient Spartans. Renowned as one of the best and fittest communities the planet has ever created. If you have seen some of the “300” films, or read “Gates of Fire”, you will know precisely why the Spartans are an inspiration.
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