Go with Your Gut - Softcover
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'She's no Gwyneth-style self-punisher Robyn loves to cook and eat. Her philosophy is: Getting healthy and losing weight without giving up your life.' --Ruby Warrington, Daily Mail
'In Go With Your Gut, Robyn provides hands-on, easy-to-implement strategies plus some fabulous, yummy recipes to crush cravings, reclaim your sexy, and restore gut health so you become lean, energised, and abundantly healthy. Don't miss this book!' --JJ Virgin, Celebrity Nutrition & Fitness Expert
'This is not just another diet book this is a pathway to true healing. If you're ready to go big and own your power, then GO WITH YOUR GUT!' Gabrielle Bernstein, writer for the New York Times
'This four-week programme includes a meal plan with 75 recipes to get you jump-started-including its cornerstone, a 'Superhuman Breakfast' - but is not purely dietary: it also suggests other lifestyle changes to improve digestion.' --The Bookseller
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'In Go With Your Gut, Robyn provides hands-on, easy-to-implement strategies plus some fabulous, yummy recipes to crush cravings, reclaim your sexy, and restore gut health so you become lean, energised, and abundantly healthy. Don't miss this book!' --JJ Virgin, Celebrity Nutrition & Fitness Expert
'This is not just another diet book this is a pathway to true healing. If you're ready to go big and own your power, then GO WITH YOUR GUT!' Gabrielle Bernstein, writer for the New York Times
'This four-week programme includes a meal plan with 75 recipes to get you jump-started-including its cornerstone, a 'Superhuman Breakfast' - but is not purely dietary: it also suggests other lifestyle changes to improve digestion.' --The Bookseller
When nutritionist Robyn Youkilis began her health coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their digestion: if your digestive system isn't functioning properly, you can gain weight and suffer from fatigue, insomnia, bloating, indigestion and IBS. This exciting new book helps you to change your relationship with food and your body by focusing on what your symptoms are telling you and building new habits into daily life at a manageable pace. From a Superhuman Breakfast to a good-for-you Chocolate Cake, from a Rose and Berry Smoothie to the Perfect Detox Salad, Robyn shares more than 75 delicious yet simple recipes to help you on that path. Go With Your Gut will help you become your healthiest self.
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- VerlagKyle Books
- Erscheinungsdatum2016
- ISBN 10 0857833219
- ISBN 13 9780857833211
- EinbandTapa blanda
- Anzahl der Seiten192
- Bewertung
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Go with Your Gut
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Buchbeschreibung Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR007269820
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Go with Your Gut
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Buchbeschreibung Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR007670231
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Go With Your Gut: The insider's guide to banishing the bloat with 75 digestion-friendly recipes
Verlag:
Kyle Books 28/01/2016
(2016)
ISBN 10: 0857833219
ISBN 13: 9780857833211
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Buchbeschreibung Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780857833211
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Go with Your Gut
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Buchbeschreibung Zustand: Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers. Artikel-Nr. wbb0023137213
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Buchbeschreibung Zustand: VeryGood. Most items will be dispatched the same or the next working day. Artikel-Nr. wbb0024719179
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Go With Your Gut: The insiders guide to banishing the bloat with 75 digestion-friendly recipes
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Buchbeschreibung Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Artikel-Nr. CHL2565099
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Go With Your Gut: The insiders guide to banishing the bloat with 75 digestion-friendly recipes
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Buchbeschreibung Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Artikel-Nr. CHL2029384
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Go with Your Gut: The Insider's Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes
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Buchbeschreibung Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Artikel-Nr. M00857833219-G
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