1 Minute a Day to a Healthier You: One Minute a Day, Health for a Lifetime - Softcover

Daily gems to revolutionize your health!

Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2)

Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices?

In these 1-minute daily devotionals, Dr. Bob DeMaria offers bite-sized Scriptural insights on how to improve your health and transform your life in the comfort of your own home.

This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.

Dr. Robert DeMaria is a catalyst for health and well-being. As the owner of North Coast Chiropractic and Drugless Doctor, Dr. Bob has used his techniques to restore optimal health to thousands of patients without the need for prescription medication. His research and daily experiences appear in his seven books, including the bestseller Dr. Bob’s Drugless Guide to Balancing Female Hormones. Dr. Bob has consulted for FedEx, Vitamix, and other national brands, and has appeared on multiple media portals, including ABC Family, TBN, Fox 8 Cleveland, and WFAN in New York City. An avid fan of social media, Dr. Bob can be reached on Twitter at @DruglessDoctor and on Facebook at Dr. Bob: The Drugless Doctor. Author of: Optimal Health, Detoxification, balancing female hormones, and more.