Crunch Time: Lose Weight Fast and Keep It Off - Softcover
Zu dieser ISBN ist aktuell kein Angebot verfügbar.
Alle Exemplare der Ausgabe mit dieser ISBN anzeigen:
Reseña del editor:
Michelle Bridges' aim is to help Australians shed a lot of weight quickly. Her controversial approach begins with inviting readers to take a long hard look at where their weight issues stem from, and then guiding them through a mental renovation to a new future. This book includes Michelle's own food and exercise diaries; classic case studies of successful 'losers'; classic food and exercise mistakes we all make. The most crucial part of the book is the twelve week exercise program, whichcan easily be followed at home. This book is about controlling calorie intake and exercising every day - its dramatic, intense and promises results.
Biografía del autor:
Michelle is Australia's highest profile fitness professional having carved out a name for herself as the uncompromising, but compassionate trainer of the Red Team on Channel Ten's ratings blockbuster The Biggest Loser. When not filming, she is on the lecture circuit, addressing hundreds of weight loss candidates and fitness professionals, passing on wisdom and insights gleaned from her time in The Biggest Loser house and from seventeen years of training instructors and clients.
A note from the editor:
Michelle's voice bounces off the page - it's as though she's beside you as you exercise or sit on the sofa watching television...It's also a very exciting book because the weight loss is dramatic and sudden - no more hoping to lose half a kilogram a week. This is about 5 kilos over two weeks or 25 kilos in just a couple of months.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
- VerlagPenguin
- Erscheinungsdatum2010
- ISBN 10 0670072974
- ISBN 13 9780670072972
- EinbandTapa blanda
- Anzahl der Seiten212
- Bewertung
Beste Suchergebnisse beim ZVAB
Beispielbild für diese ISBN
Crunch Time: Lose Weight Fast and Keep It Off
Verlag:
Penguin Australia
(2010)
ISBN 10: 0670072974
ISBN 13: 9780670072972
Gebraucht
Paperback
Anzahl: 2
Anbieter:
Bewertung
Buchbeschreibung Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR003486165
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Gebraucht kaufen
EUR 0,92
Währung umrechnen
Beispielbild für diese ISBN
Crunch Time: Lose Weight Fast and Keep It Off
Anbieter:
Bewertung
Buchbeschreibung Paperback. Zustand: Very Good. Crunch Time: Lose Weight Fast and Keep It Off This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780670072972
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Gebraucht kaufen
EUR 4,14
Währung umrechnen
Beispielbild für diese ISBN
Crunch Time: Lose Weight Fast and Keep It Off
Verlag:
Michael Joseph
(2010)
ISBN 10: 0670072974
ISBN 13: 9780670072972
Gebraucht
Paperback
Anzahl: 1
Anbieter:
Bewertung
Buchbeschreibung Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Artikel-Nr. CHL2674714
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Gebraucht kaufen
EUR 2,32
Währung umrechnen
Beispielbild für diese ISBN
Crunch Time
Verlag:
Penguin Australia
(2010)
ISBN 10: 0670072974
ISBN 13: 9780670072972
Gebraucht
Softcover
Anzahl: 1
Anbieter:
Bewertung
Buchbeschreibung Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Artikel-Nr. M00670072974-V
Weitere Informationen zu diesem Verkäufer | Verkäufer kontaktieren
Gebraucht kaufen
EUR 4,07
Währung umrechnen