Buddha's Little Instruction Book - Softcover

Providing an inspirational introduction to Buddhism, a compilation of Buddhist wisdom, advice, and guidance shares insights into the joys, sorrows, and spiritual needs of modern life. Original.

Just as the serene beauty of the lotus blossom grows out of muddy water, Buddha's simple instructions have helped people to find wholeness and peace amid life's crisis and distractions for more than 2,500 years. For this small handbook, a well-known American Buddhist teacher and psychologist has distilled and adapted an ancient teaching for the needs of contemporary life. Its practical reminders and six meditations can infuse smallest everyday action with insight and joy.