Winning with Arthritis - Softcover

This is a thorough and authoritative guide to managing arthritis, relieving and controlling pain, and living a productive life. It is written for the average person with a holistic approach, examining all lifestyle factors such as diet, exercise, stress, environment, etc. It covers diagnosis and how to distinguish between the numerous forms of arthritis. It then offers a practical self-help plan to relieve and control pain and live comfortably with the disease.