"With simple, inspiring advice O'Hara shows us how to bring awareness to the thousand and one challenges of daily life."Vom Verlag:
- SERENITY IN MOTION builds on the powerful principles outlined in Nancy O'Hara's previous book "Find a Quiet Corner (Warner, 1995), which has over 90,000 copies in print and is being reissued simultaneously with this title.- The growing popularity of yoga and meditation attests to American's need for more serenity. This book offers an accessible alternative to finding inner peace without incense or silence retreats.- This title will appeal to the same audience that bought over 500,000 copies of "The Relaxation & Stress Reduction Workbook (New Harbinger, 9/00).- Nancy O'Hara leads private and corporate seminars on mindfulness throughout the year. Her clients include the "New York Times, Waldorf-Astoria, and Deloitte & Touche, among others. Her other books include "Just Listen, Three Bowls, and "Zen By the Brush.
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