The Heart Smart Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks) - Softcover

Lund, JoAnna M.

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9780399524745: The Heart Smart Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks)

Softcover

ISBN 10: 0399524746 ISBN 13: 9780399524745

Verlag: TarcherPerigee, 1999

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Book by Lund JoAnna M

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Rese�a del editor:

Easy-to-prepare and good-to-eat homestyle food that is as healthy as it is delicious encompasses recipes for a range of low-fat, low-sugar, and low-sodium dishes, in a collection of guilt-free meals that will satisfy the entire family. Original.

Biograf�a del autor:

JoAnna M. Lund was the author of many books, including Healthy Exchanges Cookbook, HELP: Healthy Exchanges Lifetime Plan, and Make a Joyful Table. A graduate of the University of Western Illinois, Lund founded Healthy Exchanges, a company that published a monthly newsletter, booklets, and inspirational audio and videotapes. She became a recognized spokeswoman for healthier eating, landing features in the New York Times, People, and Forbes, appearing on radio shows, and starring in her own cooking show, JoAnna Lund's HELP Yourself. Lund died of breast cancer in 2006.

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