You Can Be Younger: Use the power of your mind to look and feel 10 years younger in 10 simple steps - Softcover

The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young.

In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking, you can change your body and become physically and mentally at least ten years younger.

You Can Be Younger contains a ten-step programme to teach you how to:
Retrain your mind so you can stay young and vibrant
Use Marisa's cell regeneration therapy to counteract the ageing process
Boost energy and visibly improve your skin's appearance

Marisa Peer shares the secrets her celebrity clients know so that you too can look and feel more youthful.

Do you dread getting older?

Do you think that losing your looks, your fitness and your mental faculties is inevitable?

Yes? Then stop - and think again! Change your thinking and you can change your biological age.

That might sound impossible but in just a few weeks you can look and feel ten years younger and slow down ageing for good - without cosmetic treatments or products.

You have an incredible power to influence how you age. With Marisa Peer's guidance you can harness that power to change your thinking in an easy and compelling way that will transform your body and mind.

Contents include:

Find then change your biological age

The secrets of cell regeneration therapy

See yourself younger - how to programme your mind to age well

How to keep - or regain - your mental faculties and stay on the ball

Reclaiming and redefining your image

Leading hypnotherapist Marisa Peer treats clients ranging from rock stars to royalty but her methods are available to all, because the most effective anti-ageing weapon is yours already - your mind. Marisa's cutting-edge techniques and powerful hypnotic language will enable you to achieve significant and noticeable results remarkably quickly. Simply follow her proven ten-step programme and you can take charge of how you age.

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This book also includes a link to an exclusive hypnosis session - simply download and listen to reinforce the methods used in Marisa's programme.