How to Be Your Own Best Friend - Softcover

I want to tell you that it s magic, but the whole point of the book is that there is no magic. So instead let me simply say that I can t live without it. Nora Ephron
A wonderful prescription for the blahs . . . an antidote to weariness, discouragement or loneliness. Los Angeles Times
What the Berkowitzes unearthed . . . is a too-often-forgotten form of human intercourse called getting to know me. Chicago Tribune

A kind of psychiatric pep talk . . . directed at people who [are] learning how to operate themselves. The New York Times

Seductively jargon-free, presented in neat question-and-answer format. Houston Chronicle"

Two psychoanalysts explore ways in which people can help themselves secure inner peace, freedom, and contentment