Joshi's Total Health - For Life - Softcover

Dr Joshi - celebrity health guru Harpers & Queen Glossy hair, glowing skin - this regime really works Daily Mail The hottest new eating bible Eve Joshi is truly special. I love him. Gwyneth Paltrow You feel fabulous, fresh and energised for a long, long time. Toyah Wilcox

More energy, clearer focus, better sleep, a trimmer figure and a more positive outlook - these are the things that encompass real wellbeing and that Joshi can help you achieve. Incorporating elements of nutrition, meditation and visualisation techniques, exercise and yoga, health troubleshooting and beauty treatments, this is a clear, simple plan that will transform your life. Infused with Joshi's uniquely positive, pragmatic and sympathetic voice, HOLISTIC LIFE PLAN gives us the chance to be pampered and uplifted by the man the stars regard as their secret weapon. Make step-by-step changes and feel the difference: this is a life plan that really will become the basis for a new healthy and happy way of life.