Back In Action: Do You Have Backache? This Book Will Put It Right - Softcover

Back in Action offers advice on all aspects of back pain and treatments that are available for it in an easy-to-read question-and-answer format. Clear line illustrations make explanations even easier to understand. Contrary to popular opinion, well-known physiotherapist Sarah Key maintains that most back pain is not caused by disc problems, but simply by joint stiffness. Manual manipulation reactivates the joints and improves flexibility, according to Key, which means that treatment using the hands is the most successful in relieving pain. Key's 'hands-on' method has put thousands of grateful patients back in action.

BACK IN ACTION is an excellent, informative companion to Sarah Key's widely acclaimed Back Sufferers' Bible

In an easy-to-read, question-and-answer format, Back in Action provides answers for common questions about back pain and offers advice about the treatments that are available for it. Line illustrations make the book's explanations even easier to understand.

Most back pain is not caused by disc problems, but simply by joint stiffness, according to Sarah Key. Manual manipulation reactivates the joints and improves flexibility. Key maintains that the most successful treatment for relieving back pain is that given by using the hands. Her method has put thousands of grateful patients 'back in action'.

Sarah Key trained as a physiotherapist in Australia before establishing her own centre in London in 1976. Today, she sees patients in Sydney from both parts of the world and, through her website (www.sarahkey.com), talks with back-treating professionals and suffers alike. She was made a Member of the Victorian Order in 2001.