Even Happier: A Gratitude Journal For Daily Joy And Lasting Fulfillment (NTC SELF-HELP) - Softcover
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Book by BenShahar Tal
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Learn to be Happier. Week by Week.
In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives.
52 weeks of new exercises, meditations, and “time-ins”
A journal to record your thoughts, feelings, and personal growth
Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs
This is no ordinary self-help book that you read and toss aside. It's acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and “time-ins” that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier.
Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.
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- VerlagMcGraw-Hill
- Erscheinungsdatum2009
- ISBN 10 0071638032
- ISBN 13 9780071638036
- EinbandTapa blanda
- Anzahl der Seiten224
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Even Happier
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Buchbeschreibung paperback. Zustand: New. Language: eng. Artikel-Nr. 9780071638036
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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment
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Buchbeschreibung Paperback. Zustand: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Artikel-Nr. 9780071638036-GDR
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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment
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Mcgraw Hill LLC Sep 2009
(2009)
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ISBN 13: 9780071638036
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Buchbeschreibung Taschenbuch. Zustand: Neu. Neuware - Learn to be Happier. Week by Week.In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestseller Happier , Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives.52 weeks of new exercises, meditations, and 'time-ins'A journal to record your thoughts, feelings, and personal growthLife-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneursThis is no ordinary self-help book that you read and toss aside. It's acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and 'time-ins' that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier. Artikel-Nr. 9780071638036
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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment
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McGraw-Hill Professional|McGraw-Hill Contemporary
(2009)
ISBN 10: 0071638032
ISBN 13: 9780071638036
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Buchbeschreibung Zustand: New. Just in time for a new year of happiness and joy, the New York Times bestselling author of Happier offers readers a week-by-week guided gratitude journal filled with mediations, time-ins, and words of inspiration.Learn to be Happier. Week by Week.nnIn t. Artikel-Nr. 594343096
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